Chocolate is a food—and #caffeine and #theobromine are drugs; my motivation is that my doctor told me—now over a year ago—that my blood glucose was "one point below diabetic!" Since then, I've been on a mission to limit my intake of added sugar—guided by the knowledge that if you don't eat sugar, you don't crave it.
It's good to eat fruit, however; fruit contains fiber and other useful chemicals.
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branchandroot
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Date: 2021-05-14 05:06 pm (UTC)It's good to eat fruit, however; fruit contains fiber and other useful chemicals.